Get a Hold of your Mind
Hello there, its been a while, over a year maybe? well it feels good to be connecting with you again and I want to quickly share a piece of my life with you in this post, so sit back, grab a drink, tea, coffee and I pray you get one or two things from it. DEPRESSION So here's how depression used to kick in for me: it starts most times with sadness that generates from nothing, absolutely nothing. Sometimes it could just be an unexplained mood swing, not getting what I expect or even stress. Then the devil begins to work on my heart and I start to think, generate and give myself lots of reasons why I should be sad and boom! I find myself in a state of severe sadness; sometimes I cry and throw myself a pity party. Sometimes I expect family and friends to notice my sadness and try to make me happy and if that didn't happen I'm oh so cranky, annoyed, blame everyone for my...