Effective
Communication in Marriage
Communication is one of the toughest struggles couples undergo in marriage, this is simply because we are different people that have decided to live the rest of our lives together, which means we have to learn how to be compatible and deal with our differences and this cannot be achieved without communicating. Communication goes beyond having a conversation and there is really no specific way to communicate. The bible tells the man to love his wife and wife to respect her husband, if this is the foundation of marriage, communication would be a lot easier, bearing in mind who we are about to talk with or to and the place they stand in our lives.
Every marriage is unique, each couple communicate
differently. Emily may not mind her husband’s “rude’’ tone when he is angry but
it may not be the same for Jess. My advice is; find out how your spouse love to
be spoken to and flow with it, in as much as this doesn’t pose any danger to
either of you.
Do not expect your spouse to accept another couple’s
way of communication just because you assume it to be the right way, even
though there are possibilities it may; Do not go through the route of comparing
just to make your point, you have to make them see reasons as to why that way
of communication may be best for you.
Men are created different from women; they interpret
and relate to situations differently from a woman, they have a very strong
proficiency in seeing a problem that needs restoring and finding a way to fix
the problem. Unfortunately, in this process of restoring he may possibly not
take into consideration those around him. This may be as simple as not
communicating to their partner what it is they are doing or why, how or even
when they want to do it.
Women on the other hand may communicate just to feel
more connected to their spouse or to express their emotions. This is usually the
time we are most vulnerable, we only want to pour out our hearts just to be
heard, not necessarily to fix anything or to be in control. We also tend to be
the ones to speak up first, while men tend to be more of thinkers and just deal
with things internally most of the time, hence the way you communicate to a
woman may not work for a man.
The Do’s and Don’ts of Marital Conversation
Work
out your anger before engaging in a conversation
Try to wait until you are less angry before having a
conversation, this will help have a less tense environment
Talk
face to face
It is best to talk when
both parties are present and can see each other and make eye contacts,
especially when talking about things beyond the surface. This help not to have
lots of misunderstandings because trust me there would still be
misunderstandings and misinterpretations, but it gives us the opportunity for
instant clarifications without further damages. However other means of
communication could be used if facial communication is not possible for some
reasons, maybe you live in a different location from your spouse; although this
could increase chances of misunderstanding. Talking face to face helps to
connect more to the emotions of your spouse and could help you understand how
they feel just by looking at them.
Turn
off every distraction
When having a
conversation; turn off TV, phones or anything that could be a form of
distraction. This helps you focus more, show respect and value for you relationship
Listen
to Understand and Acknowledge Intentions and Feelings
During a conversation,
there is always the possibility of wanting to defend the point or reply when
your spouse is making a point. Listening to understand and trying to be empathetic
without being defensive will help to have a productive conversation. Acknowledging the other
persons feelings assures them that their intentions or feelings are important
and this would help deescalate any tension and create room for better
communication.
Do
not be carried away by winning
As a couple, there is
no me or you, it is US. The moment either of you start thinking about winning
or being right, then you have both lost. Focus on resolving the issue and
finding a better way of approach in case such arises next time
Focus on the present
One of the biggest
mistakes couples make is bringing back past event. This is a major
communication barrier, it reopens wounds and hurts and that is not healthy for
marriage at all. Focus on the current issue and let by gone be by gone.
Do
not make it an opportunity to be hurtful
When you decide to have
a conversation, this is not the time to say hurtful things, let out your anger
in a hurtful way or get back at your spouse. This will only turn the
conversation into an argument. You may still be angry or hurt, but you have to
choose the right words to let out your frustration and in marriage there is no
getting back at, we disagree and makeup.
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